Sagan - Awakening the Third Eye, @Yoga
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Awakening the Third Eye
Third Edition
Samuel Sagan, M.D.
www.clairvision.org
Copyright © Samuel Sagan 1992, 1997, 2007.
Apart from any fair dealing for the purpose of review or research
as permitted under the Copyright Act, no part of this book
maybe be reproduced by any process without written permission.
Clairvision is a registered trademark of Clairvision School Ltd.
Table of Contents
Introduction
Chapter 1 – Principles and Method of the Work
Do not force, do not concentrate, just be aware
No creative visualisation, no imagination, just awareness
Trust your experience
Don't analyse during an experience
Psychic protection
Practise, practise, practise...
Why delay?
Play with the techniques
Remain relative
Chapter 2 – The Mysteries of the Larynx
Throat friction
Purposes and effects of the throat friction
The mysteries of the larynx
Humming sound and the magic of bees
Chapter 3 – Awakening the Third Eye
What is the third eye?
First opening
Various experiences
Experiential references
If you are not feeling any vibration at all
More about the third eye
Third eye meditation
More humming/buzzing
How to organize your practice
The mysteries of the space
Chapter 4 – Channel Release: Let It Flow!
Channel release
Connected shaking
Table of Contents
Connected rubbing
Vibration = etheric
General advice concerning the work on the meridians
Shou jue yin, ‘Heart Constrictor Meridian’
Shou shao yin, ‘Heart Meridian’
Shou tai yin, ‘Lung Meridian’
More details on the paths of the meridians
The different levels of perception of energy circulations
Practice
Releasing negative energies
Chapter 5 – Seeing
The path of the seers
Concerning the practices of eye contact
Reconnection with the space
Eye contact with focus in the eye and ‘seeingness’
To end any practice of eye contact
To blink or not to blink
A few common experiences while practising eye contact
What to do with your experiences
Watching the graspings of the mind
Grasping is the nature of the mind
Which state of perception is the altered one?
Atlantean climax
Eye contact, full technique: the triple process of vision,
including the vision of the heart
Chapter 6 – Channel Release 2
The work on the etheric body
Zu shao yang, ‘Gallbladder’ Meridian
The full technique of channel release on a meridian
Variation without rubbing
The sound of the vibration
Zu tai yang, ‘Urinary Bladder’ Meridian
The cosmos in your hands
Gestures of energy
The energy between your hands
Cosmic antenna
Ribcage practice
Zu yang ming, ‘Stomach’ Meridian
Table of Contents
Jnāna-mudrā and the energy in the lungs
Chapter 7 – Seeing (2)
The use of darkness
Use more candles and oil lamps, less electricity
In quest of the ultimate wall rendering
The white shawl
The basic technique for seeing an aura
Where exactly should you look while doing eye contact?
Channel release from time to time
Working on auras
Aura testing
Vata, pitta, kapha
Trans-verbal communication
More about seeingness
Intermezzo: which eye are you?
The yes/yes technique
Chapter 8 – Practices on the Etheric Body
The etheric layer as a whole
The life ether
Exploring different qualities of the etheric
Exploring the limits
Exploring the circulations of the etheric
The etheric vibration outside your body
Vibration meals
The vibration in your bath
Etheric excretion at the end of a bath
Loo practice
Releasing into the earth
Tree hugging
Crying
Sucking the citrus
Yawning
The right side of the ring
A note about wrist watches
Chapter 9 – Awareness
Centredness through vigilance in the eye
Inner alchemy
Table of Contents
Permanence in the eye
The harvest of permanence
Practice
Practice
Practice
Test
Intermezzo: changes in vision
The eye-heart awareness
When to start?
Chapter 10 – A Few Experiences on the Way
Tingling in various body parts
Let things come and go
If a meditation experience becomes too intense...
Feeling vibration higher up than between the eyebrows
Feeling heat
The breath stops
The pressure in the eye becomes uncomfortable
Controlling headaches
Other possible causes of headaches
Dizziness
Getting fed-up or emotional
Hearing sounds
When there is no energy, the energy is somewhere else!
After sattva: tamas. To fight tamas: rajas.
Chapter 11 – The Art of Tuning In
Tuning in
Drinking colours
Flowers, plants and elemental beings
Fighting mental rigidity
Trees
Practice
Sexually-related feelings
You are what you eat
A few suggestions on how to communicate with angels
Chapter 12 – Ley Lines, Earth Lines and Energy Wells
The first reflex whenever you hear cancer
Commonly observed facts about the lines
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